Tomorrow, I will be facilitating a dream group in an event sponsored by Dreamwork Canada. If you are interested, you can find more information at https://dreamworkcanada.squarespace.com/.  We will be using a group process of exploring dreams which I was trained in with the Haden Institute.  In this process we consider dreams to be God’s Forgotten Language.

Dreams are a way in which God “speaks” to us.  However, our culture has lost the knowledge that  God is communicating with us through our dreams.  In the case of dreams and in many of the other ways in which God speaks to us, we no longer understand how God is speaking to us or even that God is speaking to us.  God does speak to us in many different ways and in many modes.  In the case of dreams, God uses the language of metaphor and symbols.    By exploring the images in dreams and treating them as metaphors and symbols, we can unpack the message and meaning contained in the dream.

Our culture generally does not appreciate the value that dreams bring to each of us.  We maintain that dream come in the service of health and wholeness of the dreamer and of society.  As a Christian, I have faith that dreams are used by God to help us become the people that God intends us to be.  However, even if you don’t believe this, dreams can still be understood as necessary and beneficial for our health and wholeness and will enable us to live life more fully.

If you would like to explore what dreams can say to you, the best way to begin is to record you dreams by writing them down i.e. keep a dream journal.  That will assist you in remembering your dreams which can be a challenge for many people.  Look at the images in the dream and begin to explore the images by identifying the associations you have with that image.  For instance, if it is a building, what kind of a building is it – a house, a school, a government building.  What is the purpose of the building and what kind of activity might occur in the building.  Look for the ‘aha’ moment when the meaning is revealed in this exploration. 

There are many books which can help you on this journey into the world of dreams.  Many sources are available on the internet but as with all information of the internet, be careful not to be led down rabbit holes.  A good place to start is the Dreamwork Canada web site which has resources listed and information on upcoming events where you can gain experience with working with dreams.

I will close with the prayer we use when working with dreams in our group process.

Holy Dream Maker, Creator of All,
Be with us as we open our hearts and minds 
to the divine wisdom in our dreams.
We thank you and honour You.
As you guide us in the way to health and wholeness,
may we be open to the blessings of your message.

May you be blessed to know the meaning of your dreams on your journey.